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Just in time for Halloween, I’m guest-posting over at Eating Rules as part of October Unprocessed, a month dedicated to celebrating and learning about real food. Eating Rules blogger Andrew Wilder (motto: “healthy eating doesn’t have to suck”) started October Unprocessed in 2010 with 415 people pledging to skip processed food for a month. This year he got more than 6,000 people to climb on board.

With only a few days left in October, the challenge is winding down, but Eating Rules’ Official Guide to October Unprocessed is a goldmine of information on ingredients and whole-foods thinking. Definitely worth a read.

And what am I guest-posting about? Halloween candy, of course. It’s a slightly edited version of this Spoonfed post, so a lot of you already have seen it. But please share with anyone who hasn’t. And check out the other guest posts from the month, too. You’ll find everything from recipes to advocacy.


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